Saturday, November 6, 2010
It's all about self-awareness
Among my numerous responsibilities here at FTI are to oversee the direct health and welfare of the Misfits. After all, the sound thinking and observations exhibited here are the direct result of proper nutrition, plenty of sleep, and healthy eating habits. We do engage in a daily exercise routine and calisthenics and dietary analysis , but, for a long time, I have been trying to find some alternative types of help as well. I recently read an article of the positive benefits of yoga and thought I might introduce a routine to the Misfits. Unfortunately, the results were not what I had intended.
The recent attempts by 2 of our members posted here are not a display of failure; rather a reinforcement of the caveat that Yoga is not for everyone. Especially those with limited mental capacity. I think we may seek some alternative methods of mind awareness.